We believe true healing happens within the context of safe, authentic connection. We are born into relationship, and relationship is key to our healing.
We approach every individual and their story with deep respect, acknowledging the wisdom of their experiences and innate survival mechanisms.
We offer a warm, empathetic, and non-judgmental space where vulnerability is welcomed and understanding is paramount.
We engage with you actively, encouraging present-moment awareness and facilitating transformative experiences within the therapeutic process that lead to profound insights and lasting change.
The name Kairos (kai·ros [kīräs]) originates from Greek, signifying 'the perfect, delicate, crucial moment' – a fleeting rightness of time and place that creates the opportune atmosphere for action, words, or movement. At Kairos Counseling & Family Therapy, we see your journey as an invitation to seize this moment: to pause, acknowledge what you've been carrying, and intentionally choose your path forward. Whether you're facing anxiety, depression, behavioral issues, or the complexities of trauma, our approach helps you observe, reflect, discuss, then plan, partner, and act, fostering genuine growth and healing.
Through our expert guidance, we'll work with you to rewrite life narratives, empower your present self, and silence the lingering lies of the past and fear of the future. Our goal is to help you cultivate joy and peace in your life, family, and relationships, so you can live fully and love genuinely. We address various concerns including anxiety, depression, relationship conflict, childhood trauma, PTSD, and identity issues.
Book an appointmentDon't let questions stop you from receiving the care you deserve!
At Kairos Counseling & Family Therapy, our approach is holistic, encompassing body, mind, and soul. While we offer Biblical guidance when requested by clients who desire it, our core therapeutic methods—including attachment-focused and trauma-informed care with modalities like EMDR—are effective and available to people of all backgrounds, beliefs, and walks of life. We are committed to providing a safe, compassionate, and inclusive space for everyone seeking healing.
Our attachment-focused approach at Kairos Counseling & Family Therapy means we understand how early relationships shape your present experiences. We explore these core patterns to help you build healthier connections and a secure sense of self. Being trauma-informed means we recognize the profound impact of past difficult experiences on your brain, body, and emotions. Every aspect of our therapy is designed to acknowledge this influence, ensuring a sensitive, adaptive, and empowering path to healing that respects your unique journey.
At Kairos Counseling & Family Therapy, we operate as an out-of-network provider, meaning we do not directly bill insurance companies. This allows our team to prioritize your specific healing journey without the limitations insurance companies can sometimes impose on treatment duration or methods. While we require payment at the time of service, we gladly provide you with a superbill, which you can submit to your insurance provider for potential reimbursement, depending on your plan's out-of-network benefits. Our fees are $195 for a 50-minute session and $292.50 for an 80-minute session, with intensive sessions also available.
Absolutely. Kairos Counseling & Family Therapy offers flexible therapy options to meet your needs.
Our Dallas Office: For clients who prefer in-person sessions, our physical office is located in Dallas, Texas.
Virtual Therapy: We are proud to offer secure, easy-to-use telehealth sessions. This allows our team to provide compassionate and expert care to clients located anywhere in Texas or New Mexico.
Whether you're local to Dallas or anywhere across these two states, you can access the support you deserve.
Don't go another day without the care you deserve. Contact us today and begin your journey towards healing.