Adolescence & Identity Therapy in Dallas, TX & New Mexico

Support Your Tween or Teen. Navigate Identity. Strengthen Family Bonds.

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Adolescence & Identity Therapy in Dallas, TX & New Mexico

Who is this service for?

This therapy service is for tweens and teens navigating the difficult transition from childhood to adulthood. It helps young people struggling with identity, slipping grades, or unhealthy social behaviors. We support families experiencing sadness, frustration, or anger due to these changes.

Session Length:

50-Minute Per Session

Investment:

$150.00 Per Session

Availability:

Mon-Fri: 8AM-4:30PM
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Are your tween or teen struggling with who they are? Are grades slipping? Are they seeking attention in unhealthy ways? These years are full of turmoil. We understand. Kairos Counseling & Family Therapy supports your family.

Who Is This For?

This therapy service is for tweens and teens navigating the difficult transition from childhood to adulthood. It helps young people struggling with identity, slipping grades, or unhealthy social behaviors. We support families experiencing sadness, frustration, or anger due to these changes.

About Teen & Adolescent Therapy

The tween and teen years bring immense turmoil. Young males and females work to transition from childhood to adulthood. There's a biological need for independence. This helps them successfully "launch" from the family nest. But this desire is often tangled with fear. They fear a world without safety nets. Our modern world offers choices without limits. Young people are struggling more than ever before. They often grapple with what they are and what they want to be.

This challenging time can introduce sadness, frustration, and anger into parent-child relationships. These emotions can lead to hurtful responses from both sides. However, there is another way forward. Kairos Counseling & Family Therapy can support your tween or teen. We also support your entire family through these vital years.

How Does Kairos Adolescent, Teen, & Identity Counseling & Therapy Work?

Kairos Counseling & Family Therapy practices from a systems perspective. This means we work with the entire family. Our goal is healing and health for everyone.

We begin by hearing the heart of the young person. We give them a space to express their struggles. Then, we bring in the parents. We hear their hearts and concerns too. We work with any combination of family members. This may include the young person, parents, or siblings. Our process focuses on aligning the parental unit alongside the young person. We foster open communication. We build greater understanding on both sides. This creates a stronger, more supportive family environment for your teen or adolescent's growth and identity formation.

Benefits of Teen & Adolescent Therapy

Through specialized therapy for tweens and teens, your family can:

  • Support Identity Growth: Help your young person explore and affirm their true self.
  • Improve Academic Performance: Address underlying issues that contribute to slipping grades.
  • Foster Healthy Connections: Guide teens away from seeking validation in unsafe places.
  • Strengthen Family Bonds: Enhance communication and understanding between parents and teens.
  • Reduce Conflict: Learn new ways to navigate disagreements with less hurt and anger.
  • Navigate Transitions: Equip the entire family to successfully move from childhood to young adulthood.

Getting Started

Ready to support your tween or teen through these critical years? We offer a Free 15-Minute Consultation. This is available via Telehealth or in-person. It's a great way to see if our specialized approach is the right fit for your family.

Frequently asked questions

Don't let questions stop you from receiving the care you deserve!

How can teen therapy in Dallas help my struggling adolescent?

Our Dallas teen therapy program helps adolescents navigate identity formation, academic challenges, and emotional regulation through family systems therapy and developmentally-appropriate techniques. We create a safe space for your teen to express themselves while teaching communication skills to reduce family conflict. Most families see improved emotional regulation and academic engagement within 6-8 sessions.

What makes your approach to teen identity issues different?

At Kairos Counseling, we combine attachment-based therapy with developmental psychology to help teens explore their authentic selves. Unlike traditional talk therapy, we use expressive arts and family systems work to address root causes of identity confusion while keeping parents actively involved in the healing process.

Can family therapy really improve my strained relationship with my teenager?

Yes. Our family-focused adolescent therapy in Dallas specifically addresses parent-teen communication breakdowns. Using evidence-based conflict resolution techniques and emotional regulation tools, we help families rebuild trust and understanding. 85% of our clients report improved family dynamics within 3 months of consistent sessions.

My teen's grades are slipping - can therapy help with school performance?

Absolutely. Our academic-focused teen counseling identifies underlying issues like anxiety, ADHD, or self-esteem challenges affecting school performance. Through cognitive-behavioral techniques and executive function coaching, we help teens develop better study habits and coping skills. Many students show grade improvement within one semester of starting therapy.